Unlocking Your Vision
Eliminating Expectations
I read an article recently about a researcher, neuroscientist Dr. John Lilly. He has worked with Dolphins for over 20 years and suggests that the dolphin's brain waves equate with those waves that, in humans, accompany the meditative state. This may explain why people who spend some time in the water with dolphins describe the experience as transcendental.
According to Dr. Lilly, by reason of the dolphin's peaceful, content, and compassionate nature, the dolphin has an energy vibration which exerts a powerful and positive influence on humans. In order for us to exert a powerful and positive influence with others we need to embrace our self and others for who we are and accept the beauty that is in all of us. When we can accomplish this then our nature will become that of peaceful, content, and compassionate. A person who is inwardly truly happy will make other people feel encouraged just by his or her presence and the stronger the personality, the more influential it will be.
Accepting our self and others for who we are, weaknesses and strengths, means letting go of our expectations. Expectations can set us up for disappointment. We can't control what other people choose to say or do. We can only control our own choices.
How can we eliminate expectations - by turning them into intentions? Once we have identified our expectations, there is a much greater possibility of attaining freedom from being disappointed in others behavior or reaction to us. You can learn how to reframe your expectations into intention. Expectations are what you think ought to happen as a result of what you do, say, or plan. It's dependent upon an outside source. Whereas, intentions are your approach to life based on the person you truly are - your essence. It's dependent only on you - your internal source.
What's so wonderful is that when you act out of intention instead of expectations, you are more likely to experience positive outcomes. When you approach life with intention instead of expectation, you expand the possibility for mutual satisfaction and support. When living in intention, accountability is a priority. Our life is in our hands, no one else's. We learn that blaming another is just wasting our time, energy, and creativity away. This leads to regret and resentment, which leads to losing our power, our choices, and our courage to shine - our courage to be the person we were meant to be.
All that you seek or desire is in you. It's not in your environment; or the help of others; it is not in luck or chance; it is in your self alone. Trusting yourself and setting intentions will support you in moving forward and living the life you desire.
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Meet Our New Generation & Make New Friends
This is the only biggest Gujarati Fun group, where you can meet NRI, Local Gujarati Guys & Gals with real fun, no junk at all.
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