[Fun_4_Amdavadi_Gujarati] RELAXTATION TAPES

this is e x c e l l e n t !

UT Counseling & Mental Health Center

Produced by the University of Texas at Austin Counseling & Mental Health Center

Relaxation Tapes

10 Tracks to Help Keep You On Track!

To download these tapes:
1. On a Mac: select the file, then option + click = puts it in your download software.

2. On a PC, right click to "save as" and select the file in which you want it to appear.

Developed by Marla Craig and Lana Harder, Program Development Staff.

Also see our Mental Health Brochures on a variety of topics.

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