[Gujarati Club] THYRODISM

JO TAMNE THYROID HOY TO ?   THYROID 2 PRAKAR NO THAY 6.(MOTE BHAGE). TEMA PAN GHANI VARAYTI JOVA MALE 6.PAN MUHKYATVE 1.HYPOTHYROIDISM(SARI VADHE) 2.HYPERTHYROIDISM(SARIR GHATE-DUBALA THAVAY)....AA BANNE MA SU INSTANT PAREJI KARVI TE JOIA.   HYPOTHYROIDISM(SARIR VADHE) :   1.VADHU NE VADHU SUNTH VALU GARAM PANIN PIVU 2.KELA(BANANA),BACKERY FOOD,CHILLED,ICE CREAM ETC. AVOID 3.BRISK WALKING IS A VERY GOOD EXERCISE 4.EAT FRESH FOOD. AVOID LATENIGHT FOOD.DONT GO ON FAST FOOD. 5.SOUP KHAS PIVO.TAMETA AVOID KARO   HYPERTHYROIDISM (SARIR SUKAY) :   1.BANANA, GHEE JEVI BHARE VASTU VADHARE KHAVI. 2.VADHU UNGH(SLEEP) LEVI. 3.YOGA-MANSIK SAANTI MUST.   BANNE PRAKARNA THYROID MA AAMALAA NU JUICE AAPI SAKAY JE BEST TOINIC 6.   DAR 1 KE 2 MAHINE TSH CHECK KARAVI NE WATCH RAKHAVU.   BASICALLY AA ROG STRIO NE VADHU PARESAN KARE 6.   TAMANE KOI B PRASHNA HOY TO PUCHHI SAKO 6O. AABHAR    CHARAK HEALTH CENTRE DR.VIKRAM A SHAH M.D(AYU) Mob : +91-9898211243 (1)303-haash complex,paldi,ahmedabad-07.Ph-079-40092243,29292613 (2)12-krishna tower,krishnanagar,ahmedabad-46.Ph-079-22821057 GUJARAT INDIA  EMAIL: drvikram_ayu@yahoo.com